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Cayaaraha

Dhibaatada Tottenham way sii socotaa: – Hadda xaaladdu aad bay ugu adag tahay
Manchester United oo xaraash iyo eryis iskugu daraysa toddoba cayaartoy
Mohamed Salah wuxuu helay war xun wax yar ka hor bilowgii ciyaarta u dhexeysa Paris Saint-Germain iyo Liverpool FC.
Real Madrid oo ka careysan garsoorka: 10 go’aan oo muran dhaliyay oo Barcelona hoggaanka u dhiibay!
Bruno Fernandes oo magacaabay qofka lagu badali karo booskiisa kadib marka uu ka hulleelo kooxda
Waa rasmi… Dhamaadka waayihii Bernardo Silva ee Manchester City.

English News

Iran’s embassy in Austria criticized the “two-faced behavior” of the European Union’s foreign policy chief.
Trump has proposed a $1.5 trillion military budget.
US Gulf Allies: Do Not Stop the War
U.S. Vice President JD Vance Warns of Potential Threat from Iran, Suggests Nuclear Suicide Bomb Vests
Ethiopian Troops Cross the Border Between Gedo and Bakool Regions Heading to Baidoa
President Hassan Sheikh Invites International Representatives to Meeting on the Country’s Situation

Qatar oo Beenisay inay Iran Lacag ku Siisay Joojinta Wweeraradda.

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Madaxweynaha Iran:Talaabada Militari waxay Uga sii Dari-doontaa Dhibta Uu Abuuray Mareykanka,
Shiinaha Oo ku Hanjabtay inuu Qaadi doono Tallaabooyin ka dhan ah Mareykanka
Talyaaniga oo Joojiyay Heshiiskii Difaaca Ee ay kula Jirtay Israa’iil Iyo Israel Oo Beenisay Jiritaanka Heshiiskaasi.
Madaxweyne Cirro: Waxa aanu Aaminsanahay in Israa’iil ay tahay Saaxiib laysku halayn karo
Hillary Clinto Oo Sheegtay in Mareykanku ku jiro Xaalad Daciif ah Marka la Eego Dhinaca Iiraan.
Toos u daawo khudbad sannadeedka Madaxweyne Cirro ee goloyaasha Somaliland
Mareykanka iyo Iiraan oo Wada-hadallo toos ah Khamiista ku yeelanaya Pakistan Iyo NATO oo Diiday
Pakistan Oo Sheegtay In Dadaallo Socdaan Lagu Xallinayo Khilaafka Maraykanka iyo Iiraan
Finland: Xakamaynta Iiraan ee marinka Hormuz waa hub aad u xoog badan
Dawlada UK Oo Sheegtay Inay Nidaamyo cusub oo Difaaca Cirka ah laga Howlgeliyay gobolka Khaliijka
Ra’iisul Wasaaraha Israa’iil Netanyahu Oo si Adag u Dhaliilay Dalalka Yurub
Trump Oo ka Jawaabay Sawir Hadal Hayn Dhaliyay oo uu Iska Digayay Ciise Masiixi
Israel Oo u Yeeratay Safiirkeeda Talyaaniga Markii Lagu Eedeeyay Xasuuqa Magaalada Beirut ka Gaysatay
Maxkamada Paris Oo Xukun ku Ridday Shirkadda Sibidhka Oo Lagu helay Inay Maalgeliyeen kooxda Dac!sh
Odayaasha Cali Saleebaan oo ku Hanjabaya in Xasan Sheekh u Tagayaan Hadii Deni..
Boob iyo Burburin lagu hayo Xeradda Difaaca Cirka Iyo Shacabka oo Baaq u Diray Madaxda Dowladda.
Ra’iisul Wasaraha Talyaniga Oo si Adag Ugu Hadashay Hadalkii Trump ku Duray Pope-ku
Iran Oo ku Goodisay In Cid kale la Maamuli-karin Marinka Istaraatiijiga ah ee Hormuz
Maxkamadeynta Askar ku Eedeysan inay Lunsadeen Hubkii Ciidanka
Trump: “Markaa Meel Saaro Iiraan, Waxa aan ku Jeesan-doonaa dalka Cuba Oo ah Dal Fashilmay.”
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Ra'yi

Macbudka Saddexaad iyo Qorshaha Qaawan ee Yuhuudda Sahyuuniyadda iyo Masiixiyiinta Wacdiyayaasha
Gobolka Awdal oo noqday goob Somaliland u adeegsado gorgortan siyaasadeed “Israa’iil oo loo calaamadeeyey Saldhig ku yaala Awdal”
Xasuuqyadii Ka Dahacay Gobolada Waqooyi Ee Aan Wali Laga Garaabin Lagana Heshiin

Caafimaadka

10-ka dawo ee ka caawiya xanuunka subbaga (kolestaroolka sare), ka hortaggiisa iyo hoos u dhigiddiisa
Sobobta dad gaar ah loogu qoro daawada Xultophy ee xanuunka macaanka labaad
Qalabka casriga ah ee Neefsiga ee Flaem LightNeb iyo sida loo isticmaalo
Daraasaad: Saameynta Blueberry ee Xusuusta iyo Shaqada Maskaxda
Cadaadiska Dhiigga Sare (Hypertension): Fahamka, Kahortaga, iyo Maareynta
Ozempic: Daawada Semaglutide iyo Isticmaalkiisa Macaanka Nooca 2-aad
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