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Cayaaraha

Dhibaatada Tottenham way sii socotaa: – Hadda xaaladdu aad bay ugu adag tahay
Manchester United oo xaraash iyo eryis iskugu daraysa toddoba cayaartoy
Mohamed Salah wuxuu helay war xun wax yar ka hor bilowgii ciyaarta u dhexeysa Paris Saint-Germain iyo Liverpool FC.
Real Madrid oo ka careysan garsoorka: 10 go’aan oo muran dhaliyay oo Barcelona hoggaanka u dhiibay!
Bruno Fernandes oo magacaabay qofka lagu badali karo booskiisa kadib marka uu ka hulleelo kooxda
Waa rasmi… Dhamaadka waayihii Bernardo Silva ee Manchester City.

English News

Iran’s embassy in Austria criticized the “two-faced behavior” of the European Union’s foreign policy chief.
Trump has proposed a $1.5 trillion military budget.
US Gulf Allies: Do Not Stop the War
U.S. Vice President JD Vance Warns of Potential Threat from Iran, Suggests Nuclear Suicide Bomb Vests
Ethiopian Troops Cross the Border Between Gedo and Bakool Regions Heading to Baidoa
President Hassan Sheikh Invites International Representatives to Meeting on the Country’s Situation

Shirkadaha Maraakiibta:”Ma isticmaali Doono Marinka Hormuz Inta Amnigeed la Xaqiijinayo.”

1 minutes read
Ma-dhabbaa In Heshiisyo Qarsoodi ah Uu Dhexmaray Madaxda Dalalka Jabuuti Somaliya Iyo Itoobiya.?
Madaxda Midawga Yurub Oo ku Dhawaaqay iney Maraakiib Dagaal u Dirayaan Marinka Hormus Xili Xiisadu Degtay.
Iiraan Oo Afar Shuruudoood kusoo Rogtay Maraakiibta ka Gudbaya Marinka Hormuz..
Trump Oo Saacad wax ka yar Ku Daabacay 11 War-qoraalo kala Duwan Kadib Furitaanka Marinka Hormuz.
Qiimaha Shidaalka Aduunka Oo si Weyn hoos ugu Dhacay, Saacad ka dib Markii Iiran Furtay Hormuz.
Hindiya Oo Bilowday Inay Lacagta Shiinaha ee yuan-ka Shidaalka Uga iibsato Iiraan, Iyo Walaaca Maraykanka
Aqalka Cada Ee Maraykanka Oo Sheegay In Qorshe ka kooban Saddex bog Lagu soo Afjaro Dagaalka.
Israel Iyo Xisbullah Oo Isku Hanjabay Xili ay Xabad joojintu Dhaqan Gashay
Iiraan oo Shaacisay Nooca Xabbad-joojin ee ay Aqabalayso Wajiga Labaad ee Wadahadalada.
Iiraan Oo ku Dhawaaqday in ay si Buuxda u Furtay Marin-biyoodka Hormuz, inta lagu jiro
Taliyaha Ciidanka oo ku sugan Xeebaha Awdal iyo Selel Oo Amray in Ciidanku la Wareegaan Ciddii Uu ku Arko Hub.
Wararkii Ugu Denbeeyay Ee Wada-hadalada Maraykanka iyo Iran Iyo Qodobo kale Oo Xiiso leh
Starmer Oo Sheegay in uu Samayn doono wax kasta Oo Dib Loogu Furo Marin biyoodka Hormuz
Banaan-bax Looga soo Horjeedo Shilinka Somaliga Oo ka Socda Baydhabo
“Ka dawlad ahaan waxa Naga Go’an soo Celinta Nabada Meeshay Doonto ha nala Gashee..” Madaxweyne ku-xigeenka
Hoggaamiyaha Mucaaradka Koonfur Afrika oo 5 Sano oo Xabsi ah lagu Xukumay
Somaliya oo ku Hanjabtay inay Xidhi doonto Marinka Bab-el-Mandeb Haddii Israa’iil Joojin waydo Farogalinta.
Ururka Iskaashiga Islaamka oo Cambaareeyay Magacaabista Safiir Israa’iil Ee Somaliland
Dab Xoogan Oo ka Kacay Wershad Tamaandhada Ee Magalada Hargeysa Oo Bastay.
Badmaaxiinta Saaran Markabka Dagaalka ee USS Abraham Oo Cuto Yari ka Cawday
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Ra'yi

Macbudka Saddexaad iyo Qorshaha Qaawan ee Yuhuudda Sahyuuniyadda iyo Masiixiyiinta Wacdiyayaasha
Gobolka Awdal oo noqday goob Somaliland u adeegsado gorgortan siyaasadeed “Israa’iil oo loo calaamadeeyey Saldhig ku yaala Awdal”
Xasuuqyadii Ka Dahacay Gobolada Waqooyi Ee Aan Wali Laga Garaabin Lagana Heshiin

Caafimaadka

10-ka dawo ee ka caawiya xanuunka subbaga (kolestaroolka sare), ka hortaggiisa iyo hoos u dhigiddiisa
Sobobta dad gaar ah loogu qoro daawada Xultophy ee xanuunka macaanka labaad
Qalabka casriga ah ee Neefsiga ee Flaem LightNeb iyo sida loo isticmaalo
Daraasaad: Saameynta Blueberry ee Xusuusta iyo Shaqada Maskaxda
Cadaadiska Dhiigga Sare (Hypertension): Fahamka, Kahortaga, iyo Maareynta
Ozempic: Daawada Semaglutide iyo Isticmaalkiisa Macaanka Nooca 2-aad
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