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Cayaaraha

Guuldarradii Arsenal ka soo gaartay Manchester City ayaa si sahlan uga qaadi karta hanashada horyaalka Premier League
Haaland oo aaminsan in ay ku guulaysanayaan horyaalka Premier League
Dhibaatada Tottenham way sii socotaa: – Hadda xaaladdu aad bay ugu adag tahay
Manchester United oo xaraash iyo eryis iskugu daraysa toddoba cayaartoy
Mohamed Salah wuxuu helay war xun wax yar ka hor bilowgii ciyaarta u dhexeysa Paris Saint-Germain iyo Liverpool FC.
Real Madrid oo ka careysan garsoorka: 10 go’aan oo muran dhaliyay oo Barcelona hoggaanka u dhiibay!

English News

Russia in no rush to resume Ukraine peace talks, Lavrov says
Iran’s embassy in Austria criticized the “two-faced behavior” of the European Union’s foreign policy chief.
Trump has proposed a $1.5 trillion military budget.
US Gulf Allies: Do Not Stop the War
U.S. Vice President JD Vance Warns of Potential Threat from Iran, Suggests Nuclear Suicide Bomb Vests
Ethiopian Troops Cross the Border Between Gedo and Bakool Regions Heading to Baidoa

Iran Oo Jawaab lala Yaabay ka Bixisay Mudo Kordhintii xabad-joojinta Ee Trump ku Dhawaaqay

1 minutes read
Trump oo Hadda ku Dhowaaqay inuu Kordhiyay Waqtiga Xabad joojinta Ddagaalka Iiraan Waqti aan la Cayimin.
Dadwaynaha Maraykanka Oo Shaki-galiyay Caafimaad Qabka Maskaxeed Ee Trump
Iran Oo Hada ku Hanjabtay Inay Beegsan Doonto Goobaha Shidaalka Iyo Saliida Ee Khaliijka Digniina u Dirtay Bulshada..
Shirkadda Maraakiibta caalamiga ah Oo Shaacisay in ay Joojisey ka Shaqeynta Dekedda Berbera.
Somaliland Oo si Adag Ugu Jawaabtay Dawlada Iraan
Xoghayaha guud Qaramada Midoobay Oo ka Hadlay Xaaladan Cakiran Ee Iran Iyo Maraykanka
Israa’iil Oo isku Diyaarinaysa inay Dib u Bilowdo Dagaalka Iiraan,
Xildhibaanada Iyo Mucaaridka Hawiye oo Iskugu Tagay Guriga Sh/Shariif & Abaabul Culus oo..
Borama:-“Beesha Isaaq Anagaa ka Jecel Somaliland 18-ka May-na Waa Lagu Qabanayaa.”Odayaal Dhabarka lasoo Taabtay
Iiraan oo War ka soo Saartay Safiirka Dhawaan Israa’iil u Magacowday Somaliland.
Paksitan Oo Dalbatay In la Kordhiyo Waqtiga Xabad-joojinta Baaq-na u dirtay Iiraan iyo Mareykanka
Fadhigii Golaha Wasiirrada Somaliland Oo Looga Hadlay Colaada ka Taagan Awdal Iyo Salal Iyo Qodobo kale.
Imaaraadka Oo Mareykanka ka Codsatay Taageero Dhaqaale oo Deg-dega, Hadii Dagaalku Dib u Bilaabmayo.
Somaliland Oo Sheegtey in Tirada Dadkeedu Gaadheen 6.3 Milyam oo Qof
Madaxweyne Ku-xigeenka Mareykanka,Oo Dib u Dhigay Safarkiisii Pakistan Iyo Iran Oo Wali Diidan
Israa’iil Oo Xakun Xabsi Ciidan ah ku Riday Askarigii Burburiyay Taallo Nabi Ciise loo Ekaysiiyay
Somaliya Oo la Ogaaday in Sannadkii $14M dollar ka Hesho Diyaaradaha Isticmaala Hawadda Somaliland.
Afar Xisbi Siyaasad Oo ku Taliyay In Xisbiga FEP Laga Saaro Xisbiyada Deegaanka Somalida kuna Eedeeyen Qodobo-waawayn
Iiraan oo sheegtay in Fursad ay ka Dhex Aragto Xaaladda Hadda Taagan
Pakistan Oo Shaacisay Xog Cusub oo ku Saabsan Qabsoomida Wadahadallada.
Dalalka Khaliijka Oo ka Qorshaynaya iney Jawaab Milatari bixiyaan Kooxo Ciraaq ku Weeraray
Japan Oo si Isku mid ah Uga Caraysiisay Mareykanka iyo Shiinaha Markii ay soo Saareen Hub aan loo Ogolayn.
Qadar Oo Muujisay Mowqifkeeda Wadahadallada Iiraan iyo Mareykanka
Ciidanka Dowlada oo Weerar ku Qaaday Xaafada Xero Ruushka Ee Muqdisho & Boobka dhulka..
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Ra'yi

Macbudka Saddexaad iyo Qorshaha Qaawan ee Yuhuudda Sahyuuniyadda iyo Masiixiyiinta Wacdiyayaasha
Gobolka Awdal oo noqday goob Somaliland u adeegsado gorgortan siyaasadeed “Israa’iil oo loo calaamadeeyey Saldhig ku yaala Awdal”
Xasuuqyadii Ka Dahacay Gobolada Waqooyi Ee Aan Wali Laga Garaabin Lagana Heshiin

Caafimaadka

Kansarka ku dhaca dabnaha iyo sida ugu fudud ee loo daaweeyo loogana hor-tago
10-ka dawo ee ka caawiya xanuunka subbaga (kolestaroolka sare), ka hortaggiisa iyo hoos u dhigiddiisa
Sobobta dad gaar ah loogu qoro daawada Xultophy ee xanuunka macaanka labaad
Qalabka casriga ah ee Neefsiga ee Flaem LightNeb iyo sida loo isticmaalo
Daraasaad: Saameynta Blueberry ee Xusuusta iyo Shaqada Maskaxda
Cadaadiska Dhiigga Sare (Hypertension): Fahamka, Kahortaga, iyo Maareynta
Ozempic: Daawada Semaglutide iyo Isticmaalkiisa Macaanka Nooca 2-aad
Dhibaatooyinka iyo faa’iida laga helo qaadashada dawada Insulin Aspart Sanofi ee macaanka
Fiitamiinadan waxay noqon karaan kuwo halis ah hadii aad badsato
Jawaabaha jirka ee yaraanta iyo badida nafaqada vitamin D-ga
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