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Cayaaraha

Dhibaatada Tottenham way sii socotaa: – Hadda xaaladdu aad bay ugu adag tahay
Manchester United oo xaraash iyo eryis iskugu daraysa toddoba cayaartoy
Mohamed Salah wuxuu helay war xun wax yar ka hor bilowgii ciyaarta u dhexeysa Paris Saint-Germain iyo Liverpool FC.
Real Madrid oo ka careysan garsoorka: 10 go’aan oo muran dhaliyay oo Barcelona hoggaanka u dhiibay!
Bruno Fernandes oo magacaabay qofka lagu badali karo booskiisa kadib marka uu ka hulleelo kooxda
Waa rasmi… Dhamaadka waayihii Bernardo Silva ee Manchester City.

English News

Iran’s embassy in Austria criticized the “two-faced behavior” of the European Union’s foreign policy chief.
Trump has proposed a $1.5 trillion military budget.
US Gulf Allies: Do Not Stop the War
U.S. Vice President JD Vance Warns of Potential Threat from Iran, Suggests Nuclear Suicide Bomb Vests
Ethiopian Troops Cross the Border Between Gedo and Bakool Regions Heading to Baidoa
President Hassan Sheikh Invites International Representatives to Meeting on the Country’s Situation

Maxkamadeynta Askar ku Eedeysan inay Lunsadeen Hubkii Ciidanka

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Trump: “Markaa Meel Saaro Iiraan, Waxa aan ku Jeesan-doonaa dalka Cuba Oo ah Dal Fashilmay.”
Qadar Iyo !ran Oo ka Wada-hadlay Xaaladda Xabbad-joojinta Iyo Xiisada Marinka Hurmuz
Mashruucan Koronto-Ballaadhinta Borama Oo si Rasmi ah Qalinka Loogu Duugay.
Hakan Fidan Oo Israel ku Eedeeyay Inay Qorshaynayso Duulaan ay ku Qaado Turkiga Iyo Suuriga.
Iran Oo ku Goodisay iney Xireyso Babel Mandab haddii Mareykanku Isku dayo Fara-galinta Hormuz..
Israa’iil Oo Wajahday Jug Siyaasadeed culus Oo Uga ka timid Yurub
Golaha Wasiirrada Somaliya oo Xilka ka Qaaday Agaasimihii Hay’adda Socdaalka, Mid cusubna Magacaabay
Trump Oo Sheegay inay Billaabatay Dhaqangelinta Xayiraada Bada Iiraan Iyo Ruushka Oo ka Diray
Ra’iisul wasare Xamse: Shidaalka Somaliya Halis buu ku jira Hadii aan la Helin Ciidan Awood leh.”
Masuul ka Tirsan Dowlada Kenya oo Fariin Deg-deg ah u Diray Madaxda Maamulada Somaliya.
Lacagta Shilinka Somaliga Oo laga Diiday Muqdisho.
Siyaasiyiin ku Ololaynaya in Xukunka laga Tuuro Trump.
Trump oo dib u Cusbooneysiiyay Xaaladda Deg-degga ah ee Mareykanka ee Somaliya
10-ka dawo ee ka caawiya xanuunka subbaga (kolestaroolka sare), ka hortaggiisa iyo hoos u dhigiddiisa
Daawo Nin Burburiyey dayaarad ciidanku Maraykanku leeyahay oo taalay Iraland
Maraykanka Oo Xayiraad kusoo Rogay Dekadaha Iran iyo Iran Oo si Adag u Diiday.
Putin, Trump Oo Guul-darro kala kulmay Markii Xilka Laga Tuuray R/Wasaraha Hungary
Ugu yaraan 100 Qof Oo ku Dhintay Weerar Lagu Qaaday Suuq Ku Yaalla Nigeria.
Cumaan Oo Baaq Cusub kasoo saartay Xaalada Cakiran Ee Maraykanka Iyo Iran.
Trump Oo Sheegay In Iran ay Miiska Wada-hadalka kusoo Noqonayso ayna Na-siiso Wax walba oo aan Rabno.
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Ra'yi

Macbudka Saddexaad iyo Qorshaha Qaawan ee Yuhuudda Sahyuuniyadda iyo Masiixiyiinta Wacdiyayaasha
Gobolka Awdal oo noqday goob Somaliland u adeegsado gorgortan siyaasadeed “Israa’iil oo loo calaamadeeyey Saldhig ku yaala Awdal”
Xasuuqyadii Ka Dahacay Gobolada Waqooyi Ee Aan Wali Laga Garaabin Lagana Heshiin

Caafimaadka

10-ka dawo ee ka caawiya xanuunka subbaga (kolestaroolka sare), ka hortaggiisa iyo hoos u dhigiddiisa
Sobobta dad gaar ah loogu qoro daawada Xultophy ee xanuunka macaanka labaad
Qalabka casriga ah ee Neefsiga ee Flaem LightNeb iyo sida loo isticmaalo
Daraasaad: Saameynta Blueberry ee Xusuusta iyo Shaqada Maskaxda
Cadaadiska Dhiigga Sare (Hypertension): Fahamka, Kahortaga, iyo Maareynta
Ozempic: Daawada Semaglutide iyo Isticmaalkiisa Macaanka Nooca 2-aad
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